{"id":1342,"date":"2025-04-12T02:57:09","date_gmt":"2025-04-12T02:57:09","guid":{"rendered":"https:\/\/buonbantheducdungcu.io.vn\/index.php\/2025\/04\/12\/1209-tri-nghet-mui-hieu-qua-bi-kip-cho-hoi-tho-thong-thoang-tuc-thi\/"},"modified":"2025-04-12T02:57:09","modified_gmt":"2025-04-12T02:57:09","slug":"1209-tri-nghet-mui-hieu-qua-bi-kip-cho-hoi-tho-thong-thoang-tuc-thi","status":"publish","type":"post","link":"https:\/\/buonbantheducdungcu.io.vn\/index.php\/2025\/04\/12\/1209-tri-nghet-mui-hieu-qua-bi-kip-cho-hoi-tho-thong-thoang-tuc-thi\/","title":{"rendered":"Tr\u1ecb ngh\u1eb9t m\u0169i hi\u1ec7u qu\u1ea3: “B\u00ed k\u00edp” cho h\u01a1i th\u1edf th\u00f4ng tho\u00e1ng t\u1ee9c th\u00ec"},"content":{"rendered":"

Ngh\u1eb9t m\u0169i l\u00e0 m\u1ed9t tri\u1ec7u ch\u1ee9ng kh\u00f3 ch\u1ecbu, g\u00e2y \u1ea3nh h\u01b0\u1edfng kh\u00f4ng nh\u1ecf \u0111\u1ebfn sinh ho\u1ea1t h\u00e0ng ng\u00e0y, \u0111\u1eb7c bi\u1ec7t l\u00e0 gi\u1ea5c ng\u1ee7. Thay v\u00ec ph\u1ea3i “v\u1eadt l\u1ed9n” v\u1edbi t\u00ecnh tr\u1ea1ng n\u00e0y, b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb ngh\u1eb9t m\u0169i<\/a><\/strong> hi\u1ec7u qu\u1ea3 ngay t\u1ea1i nh\u00e0. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd t\u1ed5ng h\u1ee3p nh\u1eefng c\u00e1ch tr\u1ecb ngh\u1eb9t m\u0169i nhanh nh\u1ea5t<\/strong> v\u00e0 an to\u00e0n, gi\u00fap b\u1ea1n v\u00e0 gia \u0111\u00ecnh c\u00f3 l\u1ea1i h\u01a1i th\u1edf th\u00f4ng tho\u00e1ng.<\/p>\n

Nguy\u00ean nh\u00e2n g\u00e2y ngh\u1eb9t m\u0169i th\u01b0\u1eddng g\u1eb7p<\/h3>\n

\u0110\u1ec3 c\u00f3 th\u1ec3 tr\u1ecb ngh\u1eb9t m\u0169i<\/strong> hi\u1ec7u qu\u1ea3, vi\u1ec7c x\u00e1c \u0111\u1ecbnh nguy\u00ean nh\u00e2n g\u00e2y ra t\u00ecnh tr\u1ea1ng n\u00e0y l\u00e0 r\u1ea5t quan tr\u1ecdng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 nguy\u00ean nh\u00e2n ph\u1ed5 bi\u1ebfn:<\/p>\n

    \n
  1. <\/span>C\u1ea3m l\u1ea1nh v\u00e0 c\u1ea3m c\u00fam<\/strong>: \u0110\u00e2y l\u00e0 nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u g\u00e2y ngh\u1eb9t m\u0169i, th\u01b0\u1eddng \u0111i k\u00e8m v\u1edbi s\u1ed5 m\u0169i, ho v\u00e0 \u0111au h\u1ecdng.<\/li>\n
  2. <\/span>Vi\u00eam xoang<\/strong>: T\u00ecnh tr\u1ea1ng vi\u00eam nhi\u1ec5m c\u00e1c xoang c\u1ea1nh m\u0169i c\u00f3 th\u1ec3 g\u00e2y t\u1eafc ngh\u1ebdn v\u00e0 ngh\u1eb9t m\u0169i k\u00e9o d\u00e0i.<\/li>\n
  3. <\/span>D\u1ecb \u1ee9ng<\/strong>: D\u1ecb \u1ee9ng v\u1edbi c\u00e1c t\u00e1c nh\u00e2n nh\u01b0 ph\u1ea5n hoa, b\u1ee5i nh\u00e0, l\u00f4ng \u0111\u1ed9ng v\u1eadt c\u00f3 th\u1ec3 g\u00e2y vi\u00eam ni\u00eam m\u1ea1c m\u0169i v\u00e0 ngh\u1eb9t m\u0169i.<\/li>\n
  4. <\/span>Kh\u00f4 m\u0169i<\/strong>: Kh\u00f4ng kh\u00ed kh\u00f4, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi s\u1eed d\u1ee5ng \u0111i\u1ec1u h\u00f2a ho\u1eb7c trong m\u00f9a \u0111\u00f4ng, c\u00f3 th\u1ec3 l\u00e0m kh\u00f4 ni\u00eam m\u1ea1c m\u0169i v\u00e0 g\u00e2y c\u1ea3m gi\u00e1c ngh\u1eb9t.<\/li>\n
  5. <\/span>V\u1eb9o v\u00e1ch ng\u0103n m\u0169i<\/strong>: C\u1ea5u tr\u00fac v\u00e1ch ng\u0103n m\u0169i b\u1ecb l\u1ec7ch c\u00f3 th\u1ec3 g\u00e2y c\u1ea3n tr\u1edf l\u01b0u th\u00f4ng kh\u00f4ng kh\u00ed v\u00e0 d\u1eabn \u0111\u1ebfn ngh\u1eb9t m\u0169i m\u1ed9t b\u00ean.<\/li>\n
  6. <\/span>Polyp m\u0169i<\/strong>: C\u00e1c kh\u1ed1i u l\u00e0nh t\u00ednh ph\u00e1t tri\u1ec3n trong m\u0169i c\u00f3 th\u1ec3 g\u00e2y t\u1eafc ngh\u1ebdn.<\/li>\n<\/ol>\n

    C\u00e1c c\u00e1ch tr\u1ecb ngh\u1eb9t m\u0169i hi\u1ec7u qu\u1ea3 t\u1ea1i nh\u00e0<\/h3>\n

    D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb ngh\u1eb9t m\u0169i nhanh ch\u00f3ng<\/strong> v\u00e0 an to\u00e0n m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng:<\/p>\n

      \n
    1. <\/span>S\u1eed d\u1ee5ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd<\/strong>:<\/li>\n
    2. <\/span>C\u00f4ng d\u1ee5ng<\/strong>: N\u01b0\u1edbc mu\u1ed1i sinh l\u00fd gi\u00fap l\u00e0m lo\u00e3ng d\u1ecbch nh\u1ea7y, l\u00e0m \u1ea9m ni\u00eam m\u1ea1c m\u0169i v\u00e0 lo\u1ea1i b\u1ecf c\u00e1c ch\u1ea5t k\u00edch \u1ee9ng. \u0110\u00e2y l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb ngh\u1eb9t m\u0169i an to\u00e0n<\/strong> cho m\u1ecdi l\u1ee9a tu\u1ed5i, k\u1ec3 c\u1ea3 tr\u1ebb s\u01a1 sinh v\u00e0 ph\u1ee5 n\u1eef mang thai.<\/li>\n
    3. <\/span>C\u00e1ch th\u1ef1c hi\u1ec7n<\/strong>: S\u1eed d\u1ee5ng b\u00ecnh x\u1ecbt ho\u1eb7c nh\u1ecf m\u0169i ch\u1ee9a n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd 2-3 l\u1ea7n m\u1ed7i ng\u00e0y. \u0110\u1ed1i v\u1edbi tr\u1ebb s\u01a1 sinh, n\u00ean d\u00f9ng t\u0103m b\u00f4ng m\u1ec1m th\u1ea5m n\u01b0\u1edbc mu\u1ed1i \u0111\u1ec3 l\u00e0m s\u1ea1ch nh\u1eb9 nh\u00e0ng.<\/li>\n
    4. <\/span>X\u00f4ng h\u01a1i<\/strong>:<\/li>\n
    5. <\/span>C\u00f4ng d\u1ee5ng<\/strong>: H\u01a1i n\u01b0\u1edbc n\u00f3ng gi\u00fap l\u00e0m \u1ea9m \u0111\u01b0\u1eddng th\u1edf, l\u00e0m lo\u00e3ng d\u1ecbch nh\u1ea7y v\u00e0 gi\u1ea3m s\u01b0ng t\u1ea5y ni\u00eam m\u1ea1c m\u0169i, mang l\u1ea1i c\u1ea3m gi\u00e1c th\u00f4ng tho\u00e1ng nhanh ch\u00f3ng.<\/li>\n
    6. <\/span>C\u00e1ch th\u1ef1c hi\u1ec7n<\/strong>: \u0110\u1ed5 n\u01b0\u1edbc n\u00f3ng v\u00e0o b\u00e1t l\u1edbn, c\u00f3 th\u1ec3 th\u00eam v\u00e0i gi\u1ecdt tinh d\u1ea7u b\u1ea1c h\u00e0, khuynh di\u1ec7p ho\u1eb7c tr\u00e0m. Tr\u00f9m kh\u0103n l\u00ean \u0111\u1ea7u v\u00e0 h\u00edt s\u00e2u h\u01a1i n\u01b0\u1edbc trong kho\u1ea3ng 5-10 ph\u00fat. Th\u1ef1c hi\u1ec7n 2-3 l\u1ea7n m\u1ed7i ng\u00e0y.<\/li>\n
    7. <\/span>U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc<\/strong>:<\/li>\n
    8. <\/span>C\u00f4ng d\u1ee5ng<\/strong>: Duy tr\u00ec \u0111\u1ee7 l\u01b0\u1ee3ng n\u01b0\u1edbc trong c\u01a1 th\u1ec3 gi\u00fap l\u00e0m lo\u00e3ng d\u1ecbch nh\u1ea7y, gi\u00fap m\u0169i d\u1ec5 d\u00e0ng th\u00f4ng tho\u00e1ng h\u01a1n.<\/li>\n
    9. <\/span>C\u00e1ch th\u1ef1c hi\u1ec7n<\/strong>: U\u1ed1ng \u0111\u1ee7 2-2.5 l\u00edt n\u01b0\u1edbc m\u1ed7i ng\u00e0y, \u01b0u ti\u00ean n\u01b0\u1edbc \u1ea5m, tr\u00e0 th\u1ea3o d\u01b0\u1ee3c ho\u1eb7c n\u01b0\u1edbc chanh \u1ea5m.<\/li>\n
    10. <\/span>S\u1eed d\u1ee5ng m\u00e1y t\u1ea1o \u0111\u1ed9 \u1ea9m<\/strong>:<\/li>\n
    11. <\/span>C\u00f4ng d\u1ee5ng<\/strong>: M\u00e1y t\u1ea1o \u0111\u1ed9 \u1ea9m gi\u00fap t\u0103ng \u0111\u1ed9 \u1ea9m trong kh\u00f4ng kh\u00ed, ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng kh\u00f4 m\u0169i v\u00e0 l\u00e0m d\u1ecbu ni\u00eam m\u1ea1c m\u0169i b\u1ecb k\u00edch \u1ee9ng.<\/li>\n
    12. <\/span>C\u00e1ch th\u1ef1c hi\u1ec7n<\/strong>: \u0110\u1eb7t m\u00e1y t\u1ea1o \u0111\u1ed9 \u1ea9m trong ph\u00f2ng ng\u1ee7 ho\u1eb7c ph\u00f2ng l\u00e0m vi\u1ec7c, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi s\u1eed d\u1ee5ng \u0111i\u1ec1u h\u00f2a ho\u1eb7c trong m\u00f9a \u0111\u00f4ng.<\/li>\n
    13. <\/span>Ch\u01b0\u1eddm \u1ea5m<\/strong>:<\/li>\n
    14. <\/span>C\u00f4ng d\u1ee5ng<\/strong>: Ch\u01b0\u1eddm kh\u0103n \u1ea5m l\u00ean v\u00f9ng tr\u00e1n v\u00e0 xoang m\u0169i c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m \u00e1p l\u1ef1c v\u00e0 l\u00e0m d\u1ecbu t\u00ecnh tr\u1ea1ng ngh\u1eb9t m\u0169i.<\/li>\n
    15. <\/span>C\u00e1ch th\u1ef1c hi\u1ec7n<\/strong>: Nh\u00fang kh\u0103n s\u1ea1ch v\u00e0o n\u01b0\u1edbc \u1ea5m, v\u1eaft b\u1edbt n\u01b0\u1edbc v\u00e0 \u0111\u1eafp l\u00ean tr\u00e1n v\u00e0 hai b\u00ean c\u00e1nh m\u0169i trong kho\u1ea3ng 5-10 ph\u00fat.<\/li>\n
    16. <\/span>N\u00e2ng cao \u0111\u1ea7u khi ng\u1ee7<\/strong>:<\/li>\n
    17. <\/span>C\u00f4ng d\u1ee5ng<\/strong>: N\u1eb1m cao \u0111\u1ea7u gi\u00fap tr\u1ecdng l\u1ef1c h\u1ed7 tr\u1ee3 vi\u1ec7c d\u1eabn l\u01b0u d\u1ecbch nh\u1ea7y ra kh\u1ecfi m\u0169i, gi\u1ea3m ngh\u1eb9t m\u0169i v\u00e0o ban \u0111\u00eam v\u00e0 c\u1ea3i thi\u1ec7n gi\u1ea5c ng\u1ee7.<\/li>\n
    18. <\/span>C\u00e1ch th\u1ef1c hi\u1ec7n<\/strong>: S\u1eed d\u1ee5ng th\u00eam m\u1ed9t chi\u1ebfc g\u1ed1i \u0111\u1ec3 n\u00e2ng cao ph\u1ea7n \u0111\u1ea7u v\u00e0 vai khi ng\u1ee7.<\/li>\n
    19. <\/span>S\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c<\/strong>:<\/li>\n
    20. <\/span>C\u00f4ng d\u1ee5ng<\/strong>: M\u1ed9t s\u1ed1 lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c nh\u01b0 g\u1eebng, t\u1ecfi, h\u00e0nh t\u00e2y c\u00f3 t\u00ednh kh\u00e1ng vi\u00eam v\u00e0 c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m ngh\u1eb9t m\u0169i.<\/li>\n
    21. <\/span>C\u00e1ch th\u1ef1c hi\u1ec7n<\/strong>: C\u00f3 th\u1ec3 th\u00eam g\u1eebng, t\u1ecfi v\u00e0o c\u00e1c m\u00f3n \u0103n, u\u1ed1ng tr\u00e0 g\u1eebng ho\u1eb7c x\u00f4ng h\u01a1i v\u1edbi h\u00e0nh t\u00e2y.<\/li>\n<\/ol>\n

      Khi n\u00e0o c\u1ea7n \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129 \u0111\u1ec3 tr\u1ecb ngh\u1eb9t m\u0169i?<\/h3>\n

      M\u1eb7c d\u00f9 c\u00e1c bi\u1ec7n ph\u00e1p t\u1ea1i nh\u00e0 c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m ngh\u1eb9t m\u0169i hi\u1ec7u qu\u1ea3 trong nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p, b\u1ea1n n\u00ean \u0111\u1ebfn g\u1eb7p b\u00e1c s\u0129 n\u1ebfu g\u1eb7p ph\u1ea3i c\u00e1c t\u00ecnh tr\u1ea1ng sau:<\/p>\n

        \n
      1. <\/span>Ngh\u1eb9t m\u0169i k\u00e9o d\u00e0i h\u01a1n 10 ng\u00e0y m\u00e0 kh\u00f4ng c\u00f3 d\u1ea5u hi\u1ec7u c\u1ea3i thi\u1ec7n.<\/li>\n
      2. <\/span>Ngh\u1eb9t m\u0169i k\u00e8m theo s\u1ed1t cao, \u0111au \u0111\u1ea7u d\u1eef d\u1ed9i, \u0111au m\u1eb7t ho\u1eb7c \u0111au r\u0103ng.<\/li>\n
      3. <\/span>Ch\u1ea3y m\u00e1u m\u0169i th\u01b0\u1eddng xuy\u00ean.<\/li>\n
      4. <\/span>D\u1ecbch nh\u1ea7y m\u0169i c\u00f3 m\u00e0u xanh ho\u1eb7c v\u00e0ng, c\u00f3 m\u00f9i h\u00f4i.<\/li>\n
      5. <\/span>Kh\u00f3 th\u1edf ho\u1eb7c th\u1edf kh\u00f2 kh\u00e8.<\/li>\n
      6. <\/span>C\u00f3 ti\u1ec1n s\u1eed c\u00e1c b\u1ec7nh l\u00fd n\u1ec1n v\u1ec1 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p.<\/li>\n<\/ol>\n

        L\u01b0u \u00fd quan tr\u1ecdng khi tr\u1ecb ngh\u1eb9t m\u0169i<\/h3>\n
          \n
        1. <\/span>Kh\u00f4ng l\u1ea1m d\u1ee5ng thu\u1ed1c x\u1ecbt m\u0169i<\/a> co m\u1ea1ch<\/strong>: C\u00e1c lo\u1ea1i thu\u1ed1c x\u1ecbt m\u0169i co m\u1ea1ch c\u00f3 th\u1ec3 mang l\u1ea1i hi\u1ec7u qu\u1ea3 nhanh ch\u00f3ng nh\u01b0ng kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng qu\u00e1 5-7 ng\u00e0y li\u00ean t\u1ee5c v\u00ec c\u00f3 th\u1ec3 g\u00e2y ra t\u00ecnh tr\u1ea1ng “ngh\u1eb9t m\u0169i h\u1ed3i \u1ee9ng” (t\u1eafc ngh\u1ebdn tr\u1edf l\u1ea1i v\u00e0 th\u1eadm ch\u00ed n\u1eb7ng h\u01a1n khi ng\u01b0ng thu\u1ed1c).<\/li>\n
        2. <\/span>Tr\u1ebb em v\u00e0 ph\u1ee5 n\u1eef mang thai n\u00ean th\u1eadn tr\u1ecdng<\/strong>: Tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng b\u1ea5t k\u1ef3 lo\u1ea1i thu\u1ed1c ho\u1eb7c ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb ngh\u1eb9t m\u0169i<\/strong> n\u00e0o.<\/li>\n
        3. <\/span>V\u1ec7 sinh m\u0169i th\u01b0\u1eddng xuy\u00ean<\/strong>: Duy tr\u00ec th\u00f3i quen r\u1eeda m\u0169i h\u00e0ng ng\u00e0y b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd \u0111\u1ec3 ph\u00f2ng ng\u1eeba v\u00e0 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ngh\u1eb9t m\u0169i hi\u1ec7u qu\u1ea3.<\/li>\n<\/ol>\n

          K\u1ebft lu\u1eadn<\/h3>\n

          T\u00ecnh tr\u1ea1ng ngh\u1eb9t m\u0169i c\u00f3 th\u1ec3 g\u00e2y ra nhi\u1ec1u phi\u1ec1n to\u00e1i, nh\u01b0ng v\u1edbi nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb ngh\u1eb9t m\u0169i<\/strong> \u0111\u01a1n gi\u1ea3n v\u00e0 hi\u1ec7u qu\u1ea3 t\u1ea1i nh\u00e0, b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n t\u00ecnh h\u00ecnh v\u00e0 c\u00f3 l\u1ea1i h\u01a1i th\u1edf th\u00f4ng tho\u00e1ng. H\u00e3y l\u1eafng nghe c\u01a1 th\u1ec3 v\u00e0 \u00e1p d\u1ee5ng nh\u1eefng bi\u1ec7n ph\u00e1p ph\u00f9 h\u1ee3p. N\u1ebfu t\u00ecnh tr\u1ea1ng ngh\u1eb9t m\u0169i kh\u00f4ng c\u1ea3i thi\u1ec7n ho\u1eb7c c\u00f3 c\u00e1c tri\u1ec7u ch\u1ee9ng b\u1ea5t th\u01b0\u1eddng, \u0111\u1eebng ng\u1ea7n ng\u1ea1i t\u00ecm ki\u1ebfm s\u1ef1 t\u01b0 v\u1ea5n c\u1ee7a b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi.<\/p>\n","protected":false},"excerpt":{"rendered":"

          Ngh\u1eb9t m\u0169i l\u00e0 m\u1ed9t tri\u1ec7u ch\u1ee9ng kh\u00f3 ch\u1ecbu, g\u00e2y \u1ea3nh h\u01b0\u1edfng kh\u00f4ng nh\u1ecf \u0111\u1ebfn sinh ho\u1ea1t h\u00e0ng ng\u00e0y, \u0111\u1eb7c bi\u1ec7t l\u00e0 gi\u1ea5c ng\u1ee7. Thay v\u00ec ph\u1ea3i “v\u1eadt l\u1ed9n” v\u1edbi t\u00ecnh tr\u1ea1ng n\u00e0y, b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb ngh\u1eb9t m\u0169i hi\u1ec7u qu\u1ea3 ngay t\u1ea1i nh\u00e0. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd t\u1ed5ng […]\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1342","post","type-post","status-publish","format-standard","hentry","category-khong-phan-loai"],"_links":{"self":[{"href":"https:\/\/buonbantheducdungcu.io.vn\/index.php\/wp-json\/wp\/v2\/posts\/1342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/buonbantheducdungcu.io.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buonbantheducdungcu.io.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buonbantheducdungcu.io.vn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/buonbantheducdungcu.io.vn\/index.php\/wp-json\/wp\/v2\/comments?post=1342"}],"version-history":[{"count":0,"href":"https:\/\/buonbantheducdungcu.io.vn\/index.php\/wp-json\/wp\/v2\/posts\/1342\/revisions"}],"wp:attachment":[{"href":"https:\/\/buonbantheducdungcu.io.vn\/index.php\/wp-json\/wp\/v2\/media?parent=1342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buonbantheducdungcu.io.vn\/index.php\/wp-json\/wp\/v2\/categories?post=1342"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buonbantheducdungcu.io.vn\/index.php\/wp-json\/wp\/v2\/tags?post=1342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}